Walking Vs Water Aerobics
Hi, I'm new to working out, I'm a 32 year old female that's looking to shed some pounds before summer. I don't like really intense work outs and I was wondering what would be the better between the two choices.
Walking
Or
Water Aerobics
I'm signing up in a week so let me know fast!
Water Aerobics 100 percent.
Hi, I just found this page... i wanted to say that water Aerobics are way better!
I use to be in a water aerobics class! It's tons of fun.
I hope this helps.