Good felame workouts

Submitted by Anonymous on Sat, 03/08/2008 - 00:46.

What are some good female workouts to get toned?

I usually just work, back, chest, thighs, ass, and triceps what do you guys recommend?

- Carla

Submitted by dylan on Tue, 04/15/2008 - 05:27.

Hi Carla welcome to our site.

Some simple leg workouts to get your legs nice and toned for the summer would be...

I hope this helps, if you need a more specific plan pm me.

- Dylan Hickey Certified Personal Trainer

Navigation