Here's a video showing Stephane Robidas and Steve Ott of the Dallas Stars doing a burst training circuit.
http://stars.nhl.tv/team/console.jsp?catid=709&id=45352
Nice.. Check out this workout video by Sidnay Crosby: http://www.youtube.com/watch?v=JIWpYbUSXhs&feature=related
n/a
http://www.youtube.com/watch?v=1G61d0feaIg&feature=PlayList&p=F17E5FA203...
Try this.. lol i kind of do this workout but much more lighter
Nice.. Check out this
Nice.. Check out this workout video by Sidnay Crosby: http://www.youtube.com/watch?v=JIWpYbUSXhs&feature=related
n/a
http://www.youtube.com/watch?
http://www.youtube.com/watch?v=1G61d0feaIg&feature=PlayList&p=F17E5FA203...
Try this.. lol i kind of do this workout but much more lighter