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I tried this, it's pretty hard to do!!

10 burpees per minute is do-able until you hit the 4th minute

This was actually a good bit harder than I expected lol

How did it go for you?

I actually couldn't do it lol I sprained / hurt my wrist punching a wall two weeks ago, lol I thought it was better, but I can still hardly do a push up.

Oh well, out to the field to do some sprints for me. lol

i hate when my coach calls for the burpie drill. it's similar to the 50 in 5 only it's 100 in 7. harder then it sounds believe it or not. lol. but it makes for killer sweating and dropping weight big time and building up massive arm strength.

Michael, just doing crunches won’t help you get abs, you need to do exercises that will burn calories faster and that will increase your metabolism. For example, squats, dead lifts, bench press. Also, you should try doing some high intensity cardio like sprinting, this will help you burn weight and get lean faster. 70-685 dumps 642-873 dumps 640-460 dumps 1z0-052 dumps 642-415 dumps Thanks

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