Male Workout Routines & Programs

Feel free to keep your training logs or post your workout routines and supplement programs that work for you. Share your secrets and success with others.

Topic	Replies	Created	Last reply
300 Workout - Does it really work?	30	by justin 03/24/2008 - 20:48	by googlers 02/04/2012 - 09:41
Heart Crusher Workout	19	by RaadV 03/24/2009 - 04:44	by jessyjen 01/31/2012 - 12:57
Low Cost of Basement Waterproofing	0	by athanielarkers 01/20/2012 - 18:14	n/a
Low Cost of Basement Waterproofing	0	by athanielarkers 01/20/2012 - 17:42	n/a
Best Franchises to Invest In	0	by gpfsupplies1 01/19/2012 - 18:59	n/a
Revised Workout/ Meal Plan	8	by jramsden 05/16/2009 - 22:14	by carlosfj8 01/01/2012 - 04:14
Reading Tarot - The Largest plus That Measuring Card Can Score on Your Story	0	by myliveexpertss 12/25/2011 - 07:40	n/a
My Dumbell Workout.	1	by Ukwildcats 11/10/2011 - 03:46	by mollymojr 12/18/2011 - 00:12
Need Proper Program	14	by jramsden 05/10/2009 - 21:59	by moncler uk 12/10/2011 - 06:04
beginner routine needed.	2	by Calboy 03/19/2011 - 01:17	by sylviap0s 10/22/2011 - 21:25
Workout Routine \| Need Help	3	by RobertoChLg 03/14/2009 - 01:01	by priscile9 05/24/2011 - 17:57
Simple workout	0	by Azsecurityguard 03/04/2011 - 09:12	n/a
need help with workout plan	5	by raven666 12/16/2009 - 07:01	by star09 12/02/2010 - 00:53
I need nutrition and workout advice	2	by fill21 06/17/2010 - 05:54	by reginag 10/20/2010 - 17:21
New routine - Need help to incorporate core workouts	4	by Zeddy 06/28/2009 - 17:49	by Zeddy 06/28/2009 - 22:34