Male Workout Routines & Programs

Feel free to keep your training logs or post your workout routines and supplement programs that work for you. Share your secrets and success with others.
 TopicRepliesCreatedLast reply
I need nutrition and workout advice
1
by fill21
06/17/2010 - 05:54
by justin
06/18/2010 - 20:56
need help with workout plan
3
by raven666
12/16/2009 - 07:01
by cameron
02/11/2010 - 18:29
Revised Workout/ Meal Plan
6
by jramsden
05/16/2009 - 22:14
by RaadV
10/27/2009 - 21:01
New routine - Need help to incorporate core workouts
4
by Zeddy
06/28/2009 - 17:49
by Zeddy
06/28/2009 - 22:34
Need Proper Program
11
by jramsden
05/10/2009 - 21:59
by justin
05/14/2009 - 18:18
Workout Routine | Need Help
2
by RobertoChLg
03/14/2009 - 01:01
by justin
05/07/2009 - 18:44
Heart Crusher Workout
14
by RaadV
03/24/2009 - 04:44
by RaadV
04/28/2009 - 04:53
300 Workout - Does it really work?
13
by justin
03/24/2008 - 20:48
by arm88
10/06/2008 - 00:23
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